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Weight Loss

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Joined: 07 Sep 2017
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PostPosted: Thu Sep 07, 2017 2:26 am    Post subject: Weight Loss Reply with quote

Some experts estimate that 10% to 25% of teenagers and 20% to 50% of adults have a weight problem. It's ironic that North Americans are heavier than ever despite the increasing focus over the past few decades on weight loss, exercise and reduced fat intake. For most people, diets mean denial and deprivation and therefore cause overeating once the diet is stopped.

So what is obesity, exactly? Obesity is characterized by the accumulation of fat tissue. Some health practitioners define obesity by the amount of fat content of the body. Obesity is usually defined as a body fat content greater than 25% of the total weight for males, or greater than 30% of the total weight for females. The recommended body fat content for men is 15% to 18%; for women, it's 20% to 25%. These percentages vary with age, increasing as we get older.
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Joined: 03 Nov 2017
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PostPosted: Fri Nov 03, 2017 8:23 am    Post subject: Reply with quote


Obesity has become a very concerning matter all across the world. People are not leading healthy lifestyles and that is resulting in them becoming overweight.
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PostPosted: Thu Dec 14, 2017 3:08 am    Post subject: Reply with quote

These days Obesity is serious concern amongst the teenager, the fact is that children are consuming fast food and utilizing their time in watching TV. I would say they have to play outdoor games instead of sitting all day long at home.
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PostPosted: Fri Jan 12, 2018 6:16 am    Post subject: Reply with quote

Thanks for the useful information! You helped me with advice!

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PostPosted: Wed Feb 07, 2018 3:58 am    Post subject: Reply with quote

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Joined: 24 Jul 2018
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PostPosted: Tue Jul 24, 2018 5:42 am    Post subject: Reply with quote

Great article!

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